Publicar

REGULAÇÃO EMOCIONAL E MINDFULNESS: DESENVOLVIMENTO DE HABILIDADES EM PACIENTES COM QUADRO DE ANSIEDADE E IMPULSIVIDADE

Doi: 10.47094/978-65-284-0201-4/634-643

PALAVRAS CHAVE: Emoções. Transtorno de Ansiedade. Terapia Cognitiva Comportamental.

KEYWORDS: Emotions. Anxiety Disorder. Cognitive Behavioral Therapy.

ABSTRACT:
Anxiety and impulsivity, although they have adaptive functions, can become dysfunctional and cause significant psychological distress when dysregulated. Anxiety intensifies the sense of threat, while impulsivity leads to hasty actions in search of immediate relief, reinforcing maladaptive behaviors. In this context, understanding and regulating emotions become central to well-being and emotional autonomy.

Autores

  • Brenda Rodrigues Marcelino Alexandre

  • Eduardo Ferreira Juracheke

  • Eveline Ernica Borges Yamassaki

Download