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INOVAÇÕES TERAPÊUTICAS NO TRATAMENTO DA INSÔNIA E A INFLUÊNCIA DO SONO NA ESTABILIZAÇÃO DO HUMOR

Doi: 10.47094/978-65-284-0201-4/659-669

PALAVRAS CHAVE: Distúrbios do sono. Inovações Terapêuticas. Memória.

KEYWORDS: Sleep disorders. Therapeutic innovations. Memory.

ABSTRACT:
Insomnia is a condition that affects both sleep and emotional stability. Changes in its architecture, especially in REM sleep, are linked to greater mood swings, increased irritability, and a higher likelihood of developing disorders such as anxiety and depression. Identifying it as a primary condition is essential to improving quality of life. The objective of this study is to discuss therapeutic innovations in the treatment of insomnia and the influence of sleep on mood stabilization.

Autores

  • Amanda Lins da Nóbrega Leite

  • Camila Eduarda Lima Silva

  • Cauã Ferreira Pinto Rodrigues

  • Gustavo Henrique Nóbrega Moreira

  • Isabela Tatiana Sales de Arruda

  • João Vitor Brandão Fonseca

  • Lara Lucena Fernandes Filgueiras

  • Lorena Alves Cezarino Santos

  • Maria Eduarda Medeiros Crispim

  • Maria Luiza Miranda Ribeiro Costa

  • Natália Gomes Ramalho Leite

  • Yasmin Fernandes Pereira dos Santos

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